Common Types of Culinary Nuts

Edited by- Mir Niaz Morshed Source- Internet Nuts are nature’s way of showing us that good things come in small packages. These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, vitamins, and minerals.Nuts are great as energy-boosting snacks and crunchy, flavorful additions to cooked dishes. They’re also nutritional powerhouses, rich in protein, fiber, calcium,…